Peter Fenwick, the founder of Body Mechanics, is a skilled bodyworker from South Africa with over 16 years of experience as a personal trainer. He has extensive expertise in improving movement and restoring physical balance. Peter holds a Bachelor’s degree in Human Movement Sciences from the University of PLZ, where he gained a deep understanding of human anatomy and movement mechanics. He further honed his expertise by studying Traditional Chinese Medicine at the Shenzhou Institute in Amsterdam and completing a Physiotherapy program at Damelin.
In addition to his formal education, Peter is a certified Trigger Point Therapist and holds certifications from the National Association of Sports Medicine (NASM) and PT Academy, allowing him to offer a holistic, results-driven approach to movement and recovery. He’s also trained in LES MILLS Programs RPM and Body Combat. He is a specialised trainer in BOSU Balance, TRX, XCO Physiotherapy, Spinning, and Advanced Kettlebell techniques.
Peter’s broad training ensures that he can tailor his approach to meet the specific needs of each individual, combining his knowledge in physical therapy with his passion for functional fitness.
At Body Mechanics Studio, we EDUCATE, MOTIVATE, and INSPIRE you through a science-driven approach to functional fitness. Our personalized programs help you build strength, improve mobility, and boost overall well-being for real-life results.
Training at Body Mechanics is all about you. Our approach is entirely tailored to support your well-being. Personal programs are carefully crafted by Peter Fenwick and delivered by a skilled team of Personal Trainers.
We focus on the coordinated effort of muscles, bones, and the nervous system to improve balance, posture, and alignment—helping you move, train, and live with confidence, while also reducing the risk of injury and enhancing your overall physical performance.
Real Results Start
with Real Effort.
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