Have questions about Personal Training and the Body Mechanics Methodology?

Walk in – 2x per week – Mondays and Thursday at 11:00!

All other appointments through e-mail please: info@bodymechanics.nl.

I’ve been working as a Personal Trainer for the last 16 years, and have refined my methods to get real results. Accountablity to you as a client, making sure you reach your goals in a healthy way. Helping you to create a balanced and consistant training method to suite your individual needs.

I use many diciplines in my Personal Training with a SCIENTIFIC, RESEARCH-DRIVEN approach to training.